RESOURCES
AHealthyME information
If you are a Blue Cross active plan member, log in to your MyBlue Account and click ahealthyme under My Care. If you are a Harvard Pilgrim, Tufts, or Blue Care 65 member currently using the wellness portal, you can register today by following this link: Wellness Portal and selecting "click here to register." If you are a Harvard Pilgrim, Tufts, or Blue Care 65 Member NOT CURRENTLY using the portal and would like to register, follow this link to complete your application. You can also download the ahealthyme app, Alaveda, and use code "wellness" to register.
PODCAST SUGGESTION: Using Cold and Heat for Health • The Benefits of Cold Immersion